Women’s Residential Retreats
Space to rest, reconnect and return to yourself
Step away from the demands of everyday life and enjoy a weekend created entirely around rest, reflection and meaningful connection.
I host and co-host nurturing women’s retreats in carefully chosen settings where you can slow down, breathe more deeply and reconnect—with yourself, with nature and with other women.
Previous retreats have taken place in beautiful locations including Ashbrooke House, Enniskillen & Turtle Cottage, Mahee Island. Each setting offers a genuine sense of escape from everyday routines, creating the time and space needed to rest, reset and feel fully supported.
Created with Intention
Every retreat is thoughtfully shaped around a particular theme, often drawing inspiration from the seasons, the lunar cycle, nature and the sacred feminine.
Throughout the weekend, you may be invited to experience a gentle blend of yoga, meditation, breathwork, sound healing, Reiki, aromatherapy, ritual, journaling and creative expression. Each practice is offered in an accessible and supportive way, allowing you to participate at a level that feels comfortable for you.
There is also unstructured time to rest, enjoy nourishing food, explore your surroundings and connect naturally with the other women attending. Nothing is rushed and nothing is forced.
Connection Without Expectation
You do not need to arrive feeling confident, spiritual, flexible or experienced. You simply need to come as you are.
Retreats are designed to feel warm, welcoming and inclusive. Whether you attend alone or with someone you know, care is taken to ensure everyone feels seen, supported and part of the experience.
Held with Care
Whether hosting independently or collaborating with other experienced practitioners, my role is centred on holding space with warmth, care and integrity.
From the practices and surroundings to the pace of the weekend, every detail is considered with the comfort and wellbeing of those attending in mind.
These retreats offer more than a temporary escape. They are an opportunity to pause, listen inwardly and return home feeling rested, nourished and more deeply connected to yourself.
Join an Upcoming Retreat
Details of forthcoming retreats will be shared here and through the Synchronicity mailing list.
Places are intentionally limited to preserve the personal and supportive nature of each experience.